Current trauma counsellor, former athlete, former support worker.

I am invested in working with people who are in the process of trying to heal. In my years as an elite athlete, support worker and now as a trauma counsellor, I have seen my fair share of injuries. I firmly believe that everyone has the capacity to heal from those injuries, especially with meaningful support and guidance.

For individuals, couples and groups…

I create therapeutic spaces that are warm and non-judgemental. I place connection, consent, respect, safety and trust at the centre of my practice. I act as a guide, using my knowledge and expertise to help create the conditions where change can happen at your pace.

Specialized services

I am experienced in working with acute trauma, PTSD, anxiety, addiction, depression, grief, disorded eating, relationship issues, domestic violence and life transitions.

I also offer specialized services for athletes, support workers and students.

Ready to start?

I do free 30 minute phone consults to see if I can offer what you are looking for.

Or, book your first session right away and get started.

Visit the “Contact” page for more info.